
Summer is finally upon us and the scorching heat of Hyderabad has definitely not been anyone’s friend. Getting out in the afternoon has become absolutely intolerable and the threat of dehydration looms large in every household.
In times like these, Aam Panna serves as an absolute lifesaver. It’s delicious, healthy, refreshing and at the same time helps prevent many heat-related ailments including heat stroke. It also keeps you hydrated for long periods of time and is rich in Vitamin C.
So what are you waiting for, Start making your aam pannas right away and keep the summer heat away.
Raw Mango Drink (Aam Panna):
INGREDIENTS
8 pieces of Raw Mango
¼ cup of Jaggery
Salt to taste
Soak the jaggery in a ¼ cup of water, until soft and dissolved. Peel the skin of the raw mangoes and cut into smaller pieces discarding the core. Grind the mango bits with the jaggery mixture. Add salt to taste and dilute as required.
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